We can all agree that belly fat is a nuisance regardless of our body type. It is not so shocking that lower belly fat is categorized as one of the most difficult to get rid of in any weight loss journey. Apart from distorting our body shapes, belly fat is quite unhealthy as it can cause health conditions like type 2 diabetes, heart conditions, and other health problems. Seeing as belly fat holds no benefits, how then do we get rid of it? There are so many articles, videos, and coaches that talk about different ways to lose lower belly fat but we don’t know which of these will work.…